Welcome to Apex Gymnastics!
Track Out Camps Begin September 6th
Click here for more information or call.
Drop-In Tumble Classes
Wed at 8:00-9:00 p.m.
$12 per visit - Pay As You Go!
No Registration Fee
We focus on strength and flexibility with emphasis on tumbling and jumps in order to learn the basic building blocks that are needed to understand and perform tumbling skills and sequences. The gymnasts in the class will use mainly the floor and tumble track. This is a great class for youngsters who want to learn how to do cartwheels, round-offs, and back handsprings. We also offer advanced tumble classes for gymnasts that are ready to learn skills beyond back handsprings.
Parkour / Freerunning Class
Call for more information
Parkour/Freerunning Classes (All Skill Levels Welcome):
Parkour is an activity used to overcome physical obstacles in the most efficient way possible by using motions such as running, jumping, climbing, and vaults. You will explore the limits of your body, expand upon those limits, and exercise in an exiting and creative way. The class will teach you specific skills, endurance, strength, and flexibility. This class is for people of all skill levels.
Sundays 4:30 - 6:30 p.m.
$10 per visit - Pay As You Go!!!
No Registration Fee
Apex Gymnastics is offering a
Lyrical Dance Class for the Fall!!
Lyrical dance is a fusion of ballet with jazz and contemporary dance techniques. Lyrical dance style has its primary basis in ballet, combining the many technical elements of classical ballet with the freedom and airier aspects of jazz, contemporary and modern dance. Lyrical dance is expressive, simultaneously subtle and dynamic, focused on conveying musicality and emotion through movement. It is a combination of intricate, highly technical, and pedestrian/naturalistic moves. Lyrical inspires choreographers and dancers to use movement to interpret music and express emotion.
