6 & Up
We strive to provide a fun way to get fit, focused,
and flexible. We utilize Olympic apparatus,
such as the floor, pommel horse, rings, vault, parallel
bars, high bars, and beam, as well as an obstacle
course, tumble trak, rope, and a trampoline to build
strength, agility, self-control, and confidence. Strength
is developed through activities which inspire students
to do their best. Determination and concentration
are encouraged and reinforced as the students learn
new skills. Every effort is made to group the
students according to their age, ability, interest
and objectives. Students are challenged on
an individual basis to learn and perform new skills
in a fun and safe environment. Progression
to the next level will be determined by the instructor
when the gymnast has mastered the necessary skills
at their level.
We focus on strength and flexibility with emphasis
on tumbling and jumps in order to learn the basic
building blocks that are needed to understand and
perform tumbling skills and sequences. The
gymnasts in the class will use mainly the floor
and tumble trak. This is a great class for
children who don't want to work on the equipment
(bars, beam, etc.) but want to learn how to do
cartwheels, round-offs and back-handsprings. The
Intermediate Advanced and Advanced classes are
by invitation only (or need to be evaluated by
the instructor before joining the class).
Conditioning
Information coming soon!